Spencer Nelson Spencer Nelson

03-23-2016 5:57 AM

03-23-2016 5:57 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


1 Power Snatch | 225 lbs

Level 98


Sets


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


1 Power Snatch | 225 lbs

Level 98


Result

1005 lbs | 175 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd -55 lbs

Result

1005 lbs | 175 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd -55 lbs

Community

Community


Stats

WOD Count

1103rd

Level

96

Work Performed

6,895 ft*lbs (-326)

Training Days

23 (2024)

History

6

Stats

WOD Count

1103rd

Level

96

Work Performed

6,895 ft*lbs (-326)

Training Days

23 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,294 Reps (+5)

Milestone 1,750

Power Snatch

1,576 Reps (+5)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial