Spencer Nelson Spencer Nelson

02-11-2014 11:17 AM

02-11-2014 11:17 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Sets


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Result

965 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 25 lbs

Result

965 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 25 lbs

Notes

last rep brought me forward a lot, but a pr.

Notes

last rep brought me forward a lot, but a pr.

Community

Community


Stats

WOD Count

652nd

Level

95

Work Performed

6,659 ft*lbs (+148)

Training Days

19 (2024)

History

6

Stats

WOD Count

652nd

Level

95

Work Performed

6,659 ft*lbs (+148)

Training Days

19 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,714 Reps (+5)

Milestone 1,000

Power Snatch

759 Reps (+5)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial