Spencer Nelson Spencer Nelson

08-01-2013 7:42 PM

08-01-2013 7:42 PM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 210 lbs

Level 96


Sets


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 210 lbs

Level 96


Result

940 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 30 lbs

Result

940 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 30 lbs

Notes

Buskas said my last 2 reps were 'iffy' p.s.'s. Barely above parallel, but far from bottoming out. Missed 215 so dropped down to 210. Felt good to be back in the box!

Notes

Buskas said my last 2 reps were 'iffy' p.s.'s. Barely above parallel, but far from bottoming out. Missed 215 so dropped down to 210. Felt good to be back in the box!

Community

Community


Stats

WOD Count

499th

Level

93

Work Performed

6,511 ft*lbs (+178)

Training Days

80 (2024)

History

6

Stats

WOD Count

499th

Level

93

Work Performed

6,511 ft*lbs (+178)

Training Days

80 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,419 Reps (+5)

Milestone 750

Power Snatch

706 Reps (+5)

History (6)

History (6)

1 / 6
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