Joe Gentile Joe Gentile

08-03-2015 9:38 AM

08-03-2015 9:38 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

283 reps | 55 + 51 + 77 + 100 | Rx'd -78 reps

Result

283 reps | 55 + 51 + 77 + 100 | Rx'd -78 reps

Notes

Sit ups and abmats are approximate but the total is correct - did perfect push-up form

Notes

Sit ups and abmats are approximate but the total is correct - did perfect push-up form

Community

Community


Stats

WOD Count

1245th

Level

41

Avg Power Output

75.9 (ft*lbs)/sec (-20.1)

Training Days

141 (2024)

History

6

Stats

WOD Count

1245th

Level

41

Avg Power Output

75.9 (ft*lbs)/sec (-20.1)

Training Days

141 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

10,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,898 Reps (+55)

Milestone 10,750

Push-up

10,468 Reps (+51)

Milestone 11,500

Sit-up

11,178 Reps (+77)

Milestone 11,000

Air Squat

10,587 Reps (+100)

Milestone 22,500

Squat

20,251 Reps (+100)

History (6)

History (6)

1 / 6
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