Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Result
Result
283 reps | 55 + 51 + 77 + 100 | Rx'd -78 repsNotes
Sit ups and abmats are approximate but the total is correct - did perfect push-up form
Notes
Sit ups and abmats are approximate but the total is correct - did perfect push-up form
Stats
WOD Count
1245th
Level
41
Avg Power Output
75.9 (ft*lbs)/sec (-20.1)
Training Days
141 (2024)
History
6
Stats
WOD Count
1245th
Level
41
Avg Power Output
75.9 (ft*lbs)/sec (-20.1)
Training Days
141 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
10,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,898 Reps (+55)Milestone 10,750
Push-up
10,468 Reps (+51)Milestone 11,500
Sit-up
11,178 Reps (+77)Milestone 11,000
Air Squat
10,587 Reps (+100)Milestone 22,500
Squat
20,251 Reps (+100)History (6)
History (6)