Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
January 4, 2013 4:20 AM
305 reps | 54 + 63 + 80 + 108 | Rx'd
Level 52
267th WOD
Result
Result
305 reps | 54 + 63 + 80 + 108 | Rx'dNotes
Had 10 sec rest in between stages due to clock countdown
Notes
Had 10 sec rest in between stages due to clock countdown
Stats
WOD Count
267th
Level
52
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
3 (2024)
History
6
Stats
WOD Count
267th
Level
52
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
3 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,436 Reps (+54)Milestone 1,250
Push-up
859 Reps (+63)Milestone 1,500
Sit-up
1,200 Reps (+80)Milestone 1,500
Air Squat
1,068 Reps (+108)Milestone 5,000
Squat
3,508 Reps (+108)History (6)
History (6)
