btwb

Joe Gentile Joe Gentile

12-30-2013 9:26 PM

Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

414 reps | 60 + 94 + 103 + 157 | Rx'd ⚡ 109 reps

Result

414 reps | 60 + 94 + 103 + 157 | Rx'd ⚡ 109 reps

Community

Stats

WOD Count

619th

Level

Avg Power Output

110.7 (ft*lbs)/sec (+32.9)

Training Days

232 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

619th

Level

Avg Power Output

110.7 (ft*lbs)/sec (+32.9)

Training Days

232 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

400 reps

Movement Progress

Milestone 4,500

Pull-up

4,397 Reps (+60)

Milestone 4,750

Push-up

4,416 Reps (+94)

Milestone 5,000

Sit-up

4,607 Reps (+103)

Milestone 5,500

Air Squat

5,447 Reps (+157)

Milestone 10,000

Squat

9,822 Reps (+157)

History (6)

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

305 reps | 54 + 63 + 80 + 108 | Rx'd 305 reps | 54 + 63 + 80 + 108 | Rx'd

Level 52 Level 52 267th WOD 267th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

414 reps | 60 + 94 + 103 + 157 | Rx'd 414 reps | 60 + 94 + 103 + 157 | Rx'd ⚡109 reps ⚡109 reps

Level 93 Level 93 619th WOD 619th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

361 reps | 53 + 79 + 96 + 133 | Rx'd 361 reps | 53 + 79 + 96 + 133 | Rx'd -53 reps -53 reps

Level 79 Level 79 917th WOD 917th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

283 reps | 55 + 51 + 77 + 100 | Rx'd 283 reps | 55 + 51 + 77 + 100 | Rx'd -78 reps -78 reps

Level 41 Level 41 1245th WOD 1245th WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

313 reps | 62 + 58 + 96 + 97 | Rx'd 313 reps | 62 + 58 + 96 + 97 | Rx'd 30 reps 30 reps

Level 56 Level 56 1369th WOD 1369th WOD

Tabata Something Else

Tabata Pull-up | 8,6,6,5,5,6,5,5
Tabata Push-up | 15,15,8,9,8,8,7,6
Tabata Sit-up (abmat) | 11,12,13,12,11,11,12,11
Tabata Air Squat | 11,13,12,11,10,10,10,10

Result

302 reps | 46 + 76 + 93 + 87 | Rx'd 302 reps | 46 + 76 + 93 + 87 | Rx'd -11 reps -11 reps

Level 51 Level 51 2237th WOD 2237th WOD

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