Joe Gentile Joe Gentile

11-13-2015 3:20 AM

11-13-2015 3:20 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

313 reps | 62 + 58 + 96 + 97 | Rx'd 30 reps

Result

313 reps | 62 + 58 + 96 + 97 | Rx'd 30 reps

Community

Community


Stats

WOD Count

1369th

Level

56

Avg Power Output

81.9 (ft*lbs)/sec (+6.0)

Training Days

214 (2024)

History

6

Stats

WOD Count

1369th

Level

56

Avg Power Output

81.9 (ft*lbs)/sec (+6.0)

Training Days

214 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Sit-up

11,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,611 Reps (+62)

Milestone 11,250

Push-up

10,996 Reps (+58)

Milestone 12,000

Sit-up

11,509 Reps (+96)

Milestone 11,000

Air Squat

10,984 Reps (+97)

Milestone 22,500

Squat

21,533 Reps (+97)

History (6)

History (6)

1 / 6
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