Tabata Pull-up | 8,6,6,5,5,6,5,5
Tabata Push-up | 15,15,8,9,8,8,7,6
Tabata Sit-up (abmat) | 11,12,13,12,11,11,12,11
Tabata Air Squat | 11,13,12,11,10,10,10,10
Tabata Pull-up | 8,6,6,5,5,6,5,5
Tabata Push-up | 15,15,8,9,8,8,7,6
Tabata Sit-up (abmat) | 11,12,13,12,11,11,12,11
Tabata Air Squat | 11,13,12,11,10,10,10,10
Result
Result
302 reps | 46 + 76 + 93 + 87 | Rx'd -11 repsStats
WOD Count
2237th
Level
51
Avg Power Output
79.7 (ft*lbs)/sec (-2.2)
Training Days
7 (2024)
History
6
Stats
WOD Count
2237th
Level
51
Avg Power Output
79.7 (ft*lbs)/sec (-2.2)
Training Days
7 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,951 Reps (+46)Milestone 15,750
Push-up
15,410 Reps (+76)Milestone 16,500
Sit-up
16,271 Reps (+93)Milestone 14,000
Air Squat
13,946 Reps (+87)Milestone 32,500
Squat
31,038 Reps (+87)History (6)
History (6)