Joe Gentile Joe Gentile

01-29-2019 2:57 AM

01-29-2019 2:57 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up | 8,6,6,5,5,6,5,5
Tabata Push-up | 15,15,8,9,8,8,7,6
Tabata Sit-up (abmat) | 11,12,13,12,11,11,12,11
Tabata Air Squat | 11,13,12,11,10,10,10,10

Tabata Pull-up | 8,6,6,5,5,6,5,5
Tabata Push-up | 15,15,8,9,8,8,7,6
Tabata Sit-up (abmat) | 11,12,13,12,11,11,12,11
Tabata Air Squat | 11,13,12,11,10,10,10,10

Result

302 reps | 46 + 76 + 93 + 87 | Rx'd -11 reps

Result

302 reps | 46 + 76 + 93 + 87 | Rx'd -11 reps

Community

Community


Stats

WOD Count

2237th

Level

51

Avg Power Output

79.7 (ft*lbs)/sec (-2.2)

Training Days

7 (2024)

History

6

Stats

WOD Count

2237th

Level

51

Avg Power Output

79.7 (ft*lbs)/sec (-2.2)

Training Days

7 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 13,000

Pull-up

12,951 Reps (+46)

Milestone 15,750

Push-up

15,410 Reps (+76)

Milestone 16,500

Sit-up

16,271 Reps (+93)

Milestone 14,000

Air Squat

13,946 Reps (+87)

Milestone 32,500

Squat

31,038 Reps (+87)

History (6)

History (6)

1 / 6
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