Adam C Adam C

08-10-2015 3:05 PM

08-10-2015 3:05 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 13 secs | Rx'd 50 secs

Result

8 mins 13 secs | Rx'd 50 secs

Notes

I have no freaking clue how I EVER did this at 7:23.

Notes

I have no freaking clue how I EVER did this at 7:23.

Community

Community


Stats

WOD Count

695th

Level

67

Avg Power Output

137.4 (ft*lbs)/sec (-15.5)

Training Days

86 (2024)

History

6

Stats

WOD Count

695th

Level

67

Avg Power Output

137.4 (ft*lbs)/sec (-15.5)

Training Days

86 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 50,000

Row

44,972 Meters (+1,000)

Milestone 7,000

Pull-up

6,578 Reps (+30)

Milestone 17,500

Squat

15,763 Reps (+50)

Milestone 1,750

Thruster

1,561 Reps (+50)

History (6)

History (6)

0 Comments

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