Adam C Adam C

08-31-2016 4:10 AM

08-31-2016 4:10 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 35 secs | Rx'd 22 secs

Result

8 mins 35 secs | Rx'd 22 secs

Notes

Slow and weak. Pull ups sucked.

Notes

Slow and weak. Pull ups sucked.

Community

Community


Stats

WOD Count

824th

Level

61

Avg Power Output

131.5 (ft*lbs)/sec (-5.9)

Training Days

40 (2024)

History

6

Stats

WOD Count

824th

Level

61

Avg Power Output

131.5 (ft*lbs)/sec (-5.9)

Training Days

40 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 60,000

Row

55,972 Meters (+1,000)

Milestone 8,000

Pull-up

7,809 Reps (+30)

Milestone 20,000

Squat

18,221 Reps (+50)

Milestone 1,750

Thruster

1,718 Reps (+50)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial