Adam C Adam C

06-03-2013 11:27 AM

06-03-2013 11:27 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 13 secs | Rx'd

Result

10 mins 13 secs | Rx'd

Notes

Took longer than I thought. Rough weekend, dehydrated.

Notes

Took longer than I thought. Rough weekend, dehydrated.

Community

Community


Stats

WOD Count

262nd

Level

36

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

56 (2024)

History

6

Stats

WOD Count

262nd

Level

36

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

56 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 20,000

Row

14,300 Meters (+1,000)

Milestone 3,000

Pull-up

2,614 Reps (+30)

Milestone 7,500

Squat

5,690 Reps (+50)

Milestone 500

Thruster

363 Reps (+50)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial