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04-03-2014 2:06 AM

04-03-2014 2:06 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 2 mins 13 secs

Result

8 mins | Rx'd 2 mins 13 secs

Notes

Too slow on pull ups

Notes

Too slow on pull ups

Community

Community

Stats

WOD Count

395th

Level

71

Avg Power Output

142.3 (ft*lbs)/sec (+28.9)

Training Days

38 (2024)

History

6

Stats

WOD Count

395th

Level

71

Avg Power Output

142.3 (ft*lbs)/sec (+28.9)

Training Days

38 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

20,000 Meters

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

20,800 Meters (+1,000)

Milestone 4,500

Pull-up

4,019 Reps (+30)

Milestone 10,000

Squat

9,241 Reps (+50)

Milestone 750

Thruster

613 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd

Level 36 Level 36 262nd WOD 262nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 8 mins | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 71 Level 71 395th WOD 395th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd ⚡37 secs ⚡37 secs

Level 82 Level 82 495th WOD 495th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 13 secs | Rx'd 8 mins 13 secs | Rx'd 50 secs 50 secs

Level 67 Level 67 695th WOD 695th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 22 secs 22 secs

Level 61 Level 61 824th WOD 824th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins | Rx'd 8 mins | Rx'd 35 secs 35 secs

Level 71 Level 71 904th WOD 904th WOD

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