Sets
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 105 lbs
Level 21
3 Strict Press | 105 lbs
Level 21
3 Strict Press | 115 lbs
Level 33
Sets
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 95 lbs
Level 12
3 Strict Press | 105 lbs
Level 21
3 Strict Press | 105 lbs
Level 21
3 Strict Press | 115 lbs
Level 33
August 18, 2015 11:00 PM
1545 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd
Level 30
1001st WOD
Result
Result
1545 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'dNotes
Paired with 2 push presses each round
Notes
Paired with 2 push presses each round
Stats
WOD Count
1001st
Level
30
Work Performed
2,983 ft*lbs
Training Days
104 (2024)
History
12
Stats
WOD Count
1001st
Level
30
Work Performed
2,983 ft*lbs
Training Days
104 (2024)
History
12
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,054 Reps (+15)Milestone 750
Shoulder Press
517 Reps (+15)History (12)
History (12)
