Rob Moran Rob Moran

01-22-2016 4:01 PM

01-22-2016 4:01 PM


Strict Press : 3-3-3-3-3 Strict Press : 3-3-3-3-3

Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 100 lbs

Level 16


3 Strict Press | 105 lbs

Level 21


3 Strict Press | 110 lbs

Level 26


3 Strict Press | 120 lbs

Level 38


Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 100 lbs

Level 16


3 Strict Press | 105 lbs

Level 21


3 Strict Press | 110 lbs

Level 26


3 Strict Press | 120 lbs

Level 38


Result

1590 lbs | 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 120 lbs | Rx'd 45 lbs

Result

1590 lbs | 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 120 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

1132nd

Level

34

Work Performed

3,070 ft*lbs (+87)

Training Days

18 (2024)

History

12

Stats

WOD Count

1132nd

Level

34

Work Performed

3,070 ft*lbs (+87)

Training Days

18 (2024)

History

12


Achievements

Achievements

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,474 Reps (+15)

Milestone 1,000

Shoulder Press

753 Reps (+15)

History (12)

History (12)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial