Rob Moran Rob Moran

12-10-2020 10:52 PM

12-10-2020 10:52 PM


Strict Press : 3-3-3-3-3 Strict Press : 3-3-3-3-3

Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 52 kg

Level 32


3 Strict Press | 54 kg

Level 37


3 Strict Press | 54 kg

Level 37


3 Strict Press | 55 kg

Level 40


Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 52 kg

Level 32


3 Strict Press | 54 kg

Level 37


3 Strict Press | 54 kg

Level 37


3 Strict Press | 55 kg

Level 40


Result

795 kg | 50 kg, 52 kg, 54 kg, 54 kg, and 55 kg | Rx'd 45 kg

Result

795 kg | 50 kg, 52 kg, 54 kg, 54 kg, and 55 kg | Rx'd 45 kg

Community

Community


Stats

WOD Count

2310th

Level

51

Work Performed

3,384 ft*lbs (+191)

Training Days

162 (2024)

History

12

Stats

WOD Count

2310th

Level

51

Work Performed

3,384 ft*lbs (+191)

Training Days

162 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,803 Reps (+15)

Milestone 2,250

Shoulder Press

2,102 Reps (+15)

History (12)

History (12)

1 / 10
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