Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 105 lbs
Level 22
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 105 lbs
Level 22
Result
Result
2925 lbs | 115 lbs, 125 lbs, 135 lbs, 105 lbs, and 105 lbs | Rx'd -45 lbsNotes
Did WOD at home and ran out of weight
Notes
Did WOD at home and ran out of weight
Stats
WOD Count
693rd
Level
52
Work Performed
9,708 ft*lbs (+770)
Training Days
15 (2024)
History
10
Stats
WOD Count
693rd
Level
52
Work Performed
9,708 ft*lbs (+770)
Training Days
15 (2024)
History
10
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,794 Reps (+25)Milestone 1,100
Back Squat
1,062 Reps (+25)History (10)
History (10)