08-26-2022 9:18 AM CrossFit New Heights
08-26-2022 9:18 AM CrossFit New Heights
Sets
5 Back Squats | 75 lbs
Level 8
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
Sets
5 Back Squats | 75 lbs
Level 8
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
Result
Result
2325 lbs | 75 lbs, 95 lbs, 105 lbs, 95 lbs, and 95 lbs | Rx'd -100 lbsNotes
Good to move weight!
Notes
Good to move weight!
Stats
WOD Count
2080th
Level
32
Work Performed
8,663 ft*lbs (-286)
Training Days
23 (2024)
History
10
Stats
WOD Count
2080th
Level
32
Work Performed
8,663 ft*lbs (-286)
Training Days
23 (2024)
History
10
Movement Progress
Movement Progress
Milestone 45,000
Squat
43,365 Reps (+25)Milestone 2,300
Back Squat
2,219 Reps (+25)History (10)
History (10)