Amy Eubanks Amy Eubanks

09-26-2020 7:23 PM

09-26-2020 7:23 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 85 lbs

Level 11


Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 85 lbs

Level 11


Result

2425 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 85 lbs | Rx'd -1025 lbs

Result

2425 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 85 lbs | Rx'd -1025 lbs

Notes

Did 5 pull ups with blue band between sets. Still don’t have much desire to really push but it was good the get some heavier weight in.

Notes

Did 5 pull ups with blue band between sets. Still don’t have much desire to really push but it was good the get some heavier weight in.

Community

Community


Stats

WOD Count

1785th

Level

34

Work Performed

8,949 ft*lbs (-1,681)

Training Days

125 (2024)

History

10

Stats

WOD Count

1785th

Level

34

Work Performed

8,949 ft*lbs (-1,681)

Training Days

125 (2024)

History

10


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,488 Reps (+25)

Milestone 2,100

Back Squat

2,010 Reps (+25)

History (10)

History (10)

1 / 10
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