Sets
5 Back Squats | 75 lbs
Level 8
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 65 lbs
Level 6
Sets
5 Back Squats | 75 lbs
Level 8
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 65 lbs
Level 6
February 13, 2010 12:17 PM
1525 lbs | 45 lbs, 65 lbs, 75 lbs, 75 lbs, and 45 lbs | Rx'd
Level 20
145th WOD
Result
Result
1525 lbs | 45 lbs, 65 lbs, 75 lbs, 75 lbs, and 45 lbs | Rx'dStats
WOD Count
145th
Level
-
Work Performed
7,443 ft*lbs
Training Days
22 (2024)
History
10
Stats
WOD Count
145th
Level
20
Work Performed
7,443 ft*lbs
Training Days
22 (2024)
History
10
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,703 Reps (+25)Milestone 100
Back Squat
65 Reps (+25)History (10)
History (10)
