Dan K Dan K

10-08-2015 1:52 PM

10-08-2015 1:52 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 285 lbs

Level 98


5 Bench Press | 285 lbs

Level 98


5 Bench Press | 285 lbs

Level 98


Sets


5 Bench Press | 285 lbs

Level 98


5 Bench Press | 285 lbs

Level 98


5 Bench Press | 285 lbs

Level 98


Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbs

Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbs

Notes

Go up by 5lbs only at most.

Notes

Go up by 5lbs only at most.

Community

Community


Stats

WOD Count

305th

Level

99

Work Performed

8,254 ft*lbs (+289)

Training Days

166 (2024)

History

54

Workout

Personal Record

Stats

WOD Count

305th

Level

99

Work Performed

8,254 ft*lbs (+289)

Training Days

166 (2024)

History

54

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 800

Bench Press

640 Reps (+15)

History (54)

History (54)

1 / 52
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial