Dan K Dan K

07-22-2022 12:59 PM

07-22-2022 12:59 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs

Notes

Work up 12(45)-10(95)-8(155)

Notes

Work up 12(45)-10(95)-8(155)

Community

Community


Stats

WOD Count

3788th

Level

88

Work Performed

6,517 ft*lbs (-289)

Training Days

165 (2024)

History

54

Stats

WOD Count

3788th

Level

88

Work Performed

6,517 ft*lbs (-289)

Training Days

165 (2024)

History

54


Achievements

Achievements

Milestone Reached

Bench Press

4,600 Reps

Movement Progress

Movement Progress

Milestone 4,800

Bench Press

4,600 Reps (+15)

History (54)

History (54)

1 / 52
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