Dan K Dan K

05-25-2023 4:13 PM

05-25-2023 4:13 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 265 lbs

Level 95


5 Bench Press | 267.5 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


Sets


5 Bench Press | 265 lbs

Level 95


5 Bench Press | 267.5 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


Result

4012.5 lbs | 265 lbs, 267.5 lbs, and 270 lbs | Rx'd 187.5 lbs

Result

4012.5 lbs | 265 lbs, 267.5 lbs, and 270 lbs | Rx'd 187.5 lbs

Notes

Big rest >5min before 270. Work up 12(45)-10(95)-8(145)-6(195)-1(245)

Notes

Big rest >5min before 270. Work up 12(45)-10(95)-8(145)-6(195)-1(245)

Community

Community


Stats

WOD Count

4653rd

Level

97

Work Performed

7,747 ft*lbs (+362)

Training Days

133 (2024)

History

54

Stats

WOD Count

4653rd

Level

97

Work Performed

7,747 ft*lbs (+362)

Training Days

133 (2024)

History

54


Movement Progress

Movement Progress

Milestone 7,400

Bench Press

7,238 Reps (+15)

History (54)

History (54)

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