Dan K Dan K

06-14-2021 8:13 AM

06-14-2021 8:13 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 270 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


Sets


5 Bench Press | 270 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


5 Bench Press | 270 lbs

Level 95


Result

4050 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd 75 lbs

Result

4050 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd 75 lbs

Notes

Not great. On last rep on last set of 5 had to pop my low back off the bench to get it.

Notes

Not great. On last rep on last set of 5 had to pop my low back off the bench to get it.

Community

Community


Stats

WOD Count

2872nd

Level

97

Work Performed

7,820 ft*lbs (+145)

Training Days

121 (2024)

History

54

Stats

WOD Count

2872nd

Level

97

Work Performed

7,820 ft*lbs (+145)

Training Days

121 (2024)

History

54


Movement Progress

Movement Progress

Milestone 3,400

Bench Press

3,264 Reps (+15)

History (54)

History (54)

1 / 52
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial