Dan K Dan K

06-02-2017 3:16 PM

06-02-2017 3:16 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 255 lbs

Level 92


5 Bench Press | 267.5 lbs

Level 95


Sets


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 255 lbs

Level 92


5 Bench Press | 267.5 lbs

Level 95


Result

3787.5 lbs | 235 lbs, 255 lbs, and 267.5 lbs | Rx'd -162.5 lbs

Result

3787.5 lbs | 235 lbs, 255 lbs, and 267.5 lbs | Rx'd -162.5 lbs

Notes

After 3x5 front squats... worked up 135-155-175-205

Notes

After 3x5 front squats... worked up 135-155-175-205

Community

Community


Stats

WOD Count

756th

Level

95

Work Performed

7,313 ft*lbs (-314)

Training Days

103 (2024)

History

54

Stats

WOD Count

756th

Level

95

Work Performed

7,313 ft*lbs (-314)

Training Days

103 (2024)

History

54


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

955 Reps (+15)

History (54)

History (54)

1 / 52
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