Dan K Dan K

07-03-2022 10:44 AM

07-03-2022 10:44 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Notes

Work up 45-115-155 (12-10-8)

Notes

Work up 45-115-155 (12-10-8)

Community

Community


Stats

WOD Count

3744th

Level

88

Work Performed

6,517 ft*lbs (+290)

Training Days

152 (2024)

History

54

Stats

WOD Count

3744th

Level

88

Work Performed

6,517 ft*lbs (+290)

Training Days

152 (2024)

History

54


Movement Progress

Movement Progress

Milestone 4,600

Bench Press

4,555 Reps (+15)

History (54)

History (54)

1 / 52
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