Sets
20 Back Squats | 160 lbs
Level 15
Sets
20 Back Squats | 160 lbs
Level 15
Result
Result
3200 lbs | 160 lbs | Rx'dNotes
60% of max, felt good, light, form was solid, repeat on Friday, add 10 pounds (170)
Notes
60% of max, felt good, light, form was solid, repeat on Friday, add 10 pounds (170)
Stats
WOD Count
361st
Level
36
Work Performed
10,011 ft*lbs
Training Days
143 (2024)
History
9
Stats
WOD Count
361st
Level
36
Work Performed
10,011 ft*lbs
Training Days
143 (2024)
History
9
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,603 Reps (+20)Milestone 900
Back Squat
716 Reps (+20)History (9)
History (9)