Sets
20 Back Squats | 185 lbs
Level 24
Sets
20 Back Squats | 185 lbs
Level 24
Result
Result
3700 lbs | 185 lbs | Rx'd ⚡ 100 lbsNotes
Felt rough, not fresh after wod, groin felt strained, resting through weekend then hitting 190/195 on Monday
Notes
Felt rough, not fresh after wod, groin felt strained, resting through weekend then hitting 190/195 on Monday
Stats
WOD Count
380th
Level
54
Work Performed
10,974 ft*lbs (+236)
Training Days
149 (2024)
History
9
Workout
Personal Record ⚡
Back Squat PR
20 @ 185 lbs 💣
Stats
WOD Count
380th
Level
54
Work Performed
10,974 ft*lbs (+236)
Training Days
149 (2024)
History
9
Workout
Personal Record ⚡
Back Squat PR
20 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,846 Reps (+20)Milestone 900
Back Squat
808 Reps (+20)History (9)
History (9)