Rory Margraf Rory Margraf

10-19-2015 5:16 AM

10-19-2015 5:16 AM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 180 lbs

Level 22


Sets


20 Back Squats | 180 lbs

Level 22


Result

3600 lbs | 180 lbs | Rx'd 200 lbs

Result

3600 lbs | 180 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

370th

Level

48

Work Performed

10,738 ft*lbs (+364)

Training Days

146 (2024)

History

9

Stats

WOD Count

370th

Level

48

Work Performed

10,738 ft*lbs (+364)

Training Days

146 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,726 Reps (+20)

Milestone 900

Back Squat

788 Reps (+20)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial