Rory Margraf Rory Margraf

10-16-2015 1:50 PM

10-16-2015 1:50 PM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 170 lbs

Level 19


Sets


20 Back Squats | 170 lbs

Level 19


Result

3400 lbs | 170 lbs | Rx'd 200 lbs

Result

3400 lbs | 170 lbs | Rx'd 200 lbs

Notes

A little tougher but still felt solid, tight from Wednesday

Notes

A little tougher but still felt solid, tight from Wednesday

Community

Community


Stats

WOD Count

367th

Level

42

Work Performed

10,374 ft*lbs (+363)

Training Days

145 (2024)

History

9

Stats

WOD Count

367th

Level

42

Work Performed

10,374 ft*lbs (+363)

Training Days

145 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,705 Reps (+20)

Milestone 900

Back Squat

768 Reps (+20)

History (9)

History (9)

1 / 9
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