Tim Tran Tim Tran

09-06-2011 2:45 AM

09-06-2011 2:45 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


Sets


5 Shoulder Press | 95 lbs

Level 21


Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -35 lbs | Rx'd

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -35 lbs | Rx'd

Notes

80% of 1RM.

Notes

80% of 1RM.

Community

Community


Stats

WOD Count

73rd

Level

33

Work Performed

2,673 ft*lbs (-65)

Training Days

23 (2024)

History

11

Stats

WOD Count

73rd

Level

33

Work Performed

2,673 ft*lbs (-65)

Training Days

23 (2024)

History

11


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

331 Reps (+15)

Milestone 250

Shoulder Press

29 Reps (+15)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Tran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Tran. start your free trial