Tim Tran Tim Tran

05-16-2013 5:07 PM

05-16-2013 5:07 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


Result

1700 lbs | 105 lbs, 115 lbs, and 120 lbs | Rx'd 120 lbs | Rx'd

Result

1700 lbs | 105 lbs, 115 lbs, and 120 lbs | Rx'd 120 lbs | Rx'd

Notes

Did 7 @ 120 in last set.

Notes

Did 7 @ 120 in last set.

Community

Community


Stats

WOD Count

560th

Level

57

Work Performed

3,189 ft*lbs (+225)

Training Days

73 (2024)

History

11

Stats

WOD Count

560th

Level

57

Work Performed

3,189 ft*lbs (+225)

Training Days

73 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,383 Reps (+15)

Milestone 250

Shoulder Press

211 Reps (+15)

History (11)

History (11)

1 / 11
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