Tim Tran Tim Tran

11-04-2011 2:14 PM

11-04-2011 2:14 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


Result

1650 lbs | 95 lbs, 115 lbs, and 120 lbs | Rx'd 25 lbs

Result

1650 lbs | 95 lbs, 115 lbs, and 120 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

139th

Level

50

Work Performed

3,095 ft*lbs (+47)

Training Days

53 (2024)

History

11

Stats

WOD Count

139th

Level

50

Work Performed

3,095 ft*lbs (+47)

Training Days

53 (2024)

History

11


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

511 Reps (+15)

Milestone 250

Shoulder Press

94 Reps (+15)

History (11)

History (11)

1 / 11
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