Tim Tran Tim Tran

06-13-2014 2:42 PM

06-13-2014 2:42 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 110 lbs

Level 36


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 110 lbs

Level 36


Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd -215 lbs | Rx'd

Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd -215 lbs | Rx'd

Community

Community


Stats

WOD Count

766th

Level

42

Work Performed

2,907 ft*lbs (-404)

Training Days

22 (2024)

History

11

Stats

WOD Count

766th

Level

42

Work Performed

2,907 ft*lbs (-404)

Training Days

22 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,974 Reps (+15)

Milestone 500

Shoulder Press

414 Reps (+15)

History (11)

History (11)

1 / 11
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