Tim Tran Tim Tran

10-27-2011 2:16 PM

10-27-2011 2:16 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


Result

1625 lbs | 95 lbs, 115 lbs, and 115 lbs | Rx'd 175 lbs

Result

1625 lbs | 95 lbs, 115 lbs, and 115 lbs | Rx'd 175 lbs

Notes

Additional sets: 125x3, 120x4

Notes

Additional sets: 125x3, 120x4

Community

Community


Stats

WOD Count

133rd

Level

49

Work Performed

3,048 ft*lbs (+328)

Training Days

49 (2024)

History

11

Stats

WOD Count

133rd

Level

49

Work Performed

3,048 ft*lbs (+328)

Training Days

49 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

476 Reps (+15)

Milestone 250

Shoulder Press

79 Reps (+15)

History (11)

History (11)

1 / 11
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