Result
Result
4 mins 25 secs | Rx'd 21 secsNotes
Crossfit Miami Beach
Notes
Crossfit Miami Beach
Stats
WOD Count
347th
Level
78
Avg Power Output
161.7 (ft*lbs)/sec (+4.8)
Training Days
136 (2024)
History
7
Stats
WOD Count
347th
Level
78
Avg Power Output
161.7 (ft*lbs)/sec (+4.8)
Training Days
136 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,880 Reps (+45)Milestone 7,500
Squat
7,454 Reps (+45)Milestone 1,000
Thruster
889 Reps (+45)History (7)
History (7)