Result
Result
4 mins 46 secs | Rx'd 23 secsNotes
Home gym
Notes
Home gym
Stats
WOD Count
153rd
Level
73
Avg Power Output
156.9 (ft*lbs)/sec (-14.0)
Training Days
17 (2024)
History
7
Stats
WOD Count
153rd
Level
73
Avg Power Output
156.9 (ft*lbs)/sec (-14.0)
Training Days
17 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
7:00
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
846 Reps (+45)Milestone 5,000
Squat
3,807 Reps (+45)Milestone 750
Thruster
506 Reps (+45)History (7)
History (7)