Adam Matkin Adam Matkin

11-27-2015 7:15 PM

11-27-2015 7:15 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd -200 lbs

Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd -200 lbs

Notes

At Work.

Notes

At Work.

Community

Community


Stats

WOD Count

394th

Level

59

Work Performed

10,102 ft*lbs (-363)

Training Days

197 (2024)

History

9

Stats

WOD Count

394th

Level

59

Work Performed

10,102 ft*lbs (-363)

Training Days

197 (2024)

History

9


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,618 Reps (+15)

Milestone 900

Back Squat

885 Reps (+15)

History (9)

History (9)

1 / 8
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