Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Result
Result
3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd -200 lbsNotes
At Work.
Notes
At Work.
Stats
WOD Count
394th
Level
59
Work Performed
10,102 ft*lbs (-363)
Training Days
197 (2024)
History
9
Stats
WOD Count
394th
Level
59
Work Performed
10,102 ft*lbs (-363)
Training Days
197 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,618 Reps (+15)Milestone 900
Back Squat
885 Reps (+15)History (9)
History (9)