Adam Matkin Adam Matkin

09-14-2018 9:07 PM

09-14-2018 9:07 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -625 lbs

Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -625 lbs

Community

Community


Stats

WOD Count

1189th

Level

59

Work Performed

10,011 ft*lbs (-1,136)

Training Days

26 (2024)

History

9

Stats

WOD Count

1189th

Level

59

Work Performed

10,011 ft*lbs (-1,136)

Training Days

26 (2024)

History

9


Movement Progress

Movement Progress

Milestone 27,500

Squat

27,004 Reps (+15)

Milestone 2,500

Back Squat

2,441 Reps (+15)

History (9)

History (9)

1 / 8
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