Adam Matkin Adam Matkin

05-01-2017 1:10 AM

05-01-2017 1:10 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 300 lbs

Level 81


Result

4000 lbs | 225 lbs, 275 lbs, and 300 lbs | Rx'd 325 lbs

Result

4000 lbs | 225 lbs, 275 lbs, and 300 lbs | Rx'd 325 lbs

Notes

at work

Notes

at work

Community

Community


Stats

WOD Count

942nd

Level

79

Work Performed

11,147 ft*lbs (+591)

Training Days

66 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

942nd

Level

79

Work Performed

11,147 ft*lbs (+591)

Training Days

66 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,180 Reps (+15)

Milestone 1,900

Back Squat

1,882 Reps (+15)

History (9)

History (9)

1 / 8
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