Adam Matkin Adam Matkin

03-07-2017 6:03 PM

03-07-2017 6:03 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd -100 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd -100 lbs

Notes

at work.

Notes

at work.

Community

Community


Stats

WOD Count

895th

Level

70

Work Performed

10,556 ft*lbs (-182)

Training Days

38 (2024)

History

9

Stats

WOD Count

895th

Level

70

Work Performed

10,556 ft*lbs (-182)

Training Days

38 (2024)

History

9


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,965 Reps (+15)

Milestone 1,900

Back Squat

1,786 Reps (+15)

History (9)

History (9)

1 / 8
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