Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 280 lbs
Level 73
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 280 lbs
Level 73
Result
Result
3750 lbs | 225 lbs, 245 lbs, and 280 lbs | Rx'd 325 lbsNotes
At Work
Notes
At Work
Stats
WOD Count
492nd
Level
72
Work Performed
10,693 ft*lbs (+591)
Training Days
29 (2024)
History
9
Stats
WOD Count
492nd
Level
72
Work Performed
10,693 ft*lbs (+591)
Training Days
29 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,720 Reps (+15)Milestone 1,300
Back Squat
1,140 Reps (+15)History (9)
History (9)