Lou DeCola Lou DeCola

01-22-2016 1:57 PM

01-22-2016 1:57 PM


Back Squat : 2 Rep Max Back Squat : 2 Rep Max

Sets


2 Back Squats | 275 lbs

Level 57


Sets


2 Back Squats | 275 lbs

Level 57


Result

550 lbs | 275 lbs | Rx'd -40 lbs

Result

550 lbs | 275 lbs | Rx'd -40 lbs

Notes

No juice today.

Notes

No juice today.

Community

Community


Stats

WOD Count

1004th

Level

51

Work Performed

1,567 ft*lbs (-26)

Training Days

16 (2024)

History

6

Stats

WOD Count

1004th

Level

51

Work Performed

1,567 ft*lbs (-26)

Training Days

16 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,009 Reps (+2)

Milestone 1,700

Back Squat

1,634 Reps (+2)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial