Lou DeCola Lou DeCola

03-06-2023 6:36 AM

03-06-2023 6:36 AM


Back Squat : 2 Rep Max Back Squat : 2 Rep Max

Sets


2 Back Squats | 320 lbs

Level 78


Sets


2 Back Squats | 320 lbs

Level 78


Result

640 lbs | 320 lbs | Rx'd 10 lbs

Result

640 lbs | 320 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

3908th

Level

76

Work Performed

1,662 ft*lbs (+18)

Training Days

46 (2024)

History

6

Stats

WOD Count

3908th

Level

76

Work Performed

1,662 ft*lbs (+18)

Training Days

46 (2024)

History

6


Movement Progress

Movement Progress

Milestone 82,500

Squat

80,012 Reps (+2)

Milestone 6,300

Back Squat

6,184 Reps (+2)

History (6)

History (6)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial