12 Pull-ups
7 Pull-ups
5 Pull-ups
7 Pull-ups
6 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
22 Push-ups
13 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
17 Air Squats
17 Air Squats
18 Air Squats
17 Air Squats
17 Air Squats
17 Air Squats
17 Air Squats
18 Air Squats
12 Pull-ups
7 Pull-ups
5 Pull-ups
7 Pull-ups
6 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
22 Push-ups
13 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
17 Air Squats
17 Air Squats
18 Air Squats
17 Air Squats
17 Air Squats
17 Air Squats
17 Air Squats
18 Air Squats
Result
Result
341 reps | Rx'd ⚡ 18 repsStats
WOD Count
558th
Level
71
Work Performed
101,043 ft*lbs (+5,790)
Training Days
209 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
558th
Level
71
Work Performed
101,043 ft*lbs (+5,790)
Training Days
209 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,317 Reps (+54)Milestone 4,750
Push-up
4,521 Reps (+70)Milestone 6,000
Sit-up
5,667 Reps (+79)Milestone 6,500
Air Squat
6,467 Reps (+138)Milestone 17,500
Squat
16,214 Reps (+138)History (6)
History (6)