6 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
6 AbMat Sit-ups
16 Air Squats
16 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
6 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
6 AbMat Sit-ups
16 Air Squats
16 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
Result
Result
248 reps | Rx'dStats
WOD Count
43rd
Level
-
Work Performed
≈ 61,356 ft*lbs
Training Days
43 (2024)
History
6
Stats
WOD Count
43rd
Level
28
Work Performed
≈ 61,356 ft*lbs
Training Days
43 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
840 Reps (+28)Milestone 500
Push-up
484 Reps (+56)Milestone 1,000
Sit-up
717 Reps (+54)Milestone 500
Air Squat
410 Reps (+110)Milestone 1,500
Squat
946 Reps (+110)History (6)
History (6)