11 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
3 Pull-ups
4 Pull-ups
18 Push-ups
11 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
6 AbMat Sit-ups
7 AbMat Sit-ups
12 Air Squats
18 Air Squats
16 Air Squats
14 Air Squats
15 Air Squats
14 Air Squats
12 Air Squats
14 Air Squats
11 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
3 Pull-ups
4 Pull-ups
18 Push-ups
11 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
6 AbMat Sit-ups
7 AbMat Sit-ups
12 Air Squats
18 Air Squats
16 Air Squats
14 Air Squats
15 Air Squats
14 Air Squats
12 Air Squats
14 Air Squats
April 2, 2010 8:01 PM
281 reps | Rx'd
Level 40
156th WOD
Result
Result
281 reps | Rx'd 33 repsStats
WOD Count
156th
Level
40
Work Performed
≈ 71,923 ft*lbs (+10,567)
Training Days
61 (2024)
History
6
Stats
WOD Count
156th
Level
40
Work Performed
≈ 71,923 ft*lbs (+10,567)
Training Days
61 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,180 Reps (+45)Milestone 2,250
Push-up
1,770 Reps (+64)Milestone 3,000
Sit-up
2,753 Reps (+57)Milestone 2,500
Air Squat
2,438 Reps (+115)Milestone 5,000
Squat
4,721 Reps (+115)History (6)
History (6)
