Alan Lebovitz Alan Lebovitz

02-01-2016 4:11 AM

02-01-2016 4:11 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 115 lbs

Level 5


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 115 lbs

Level 5


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


Result

3725 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 50 lbs

Result

3725 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1301st

Level

-

Work Performed

12,567 ft*lbs (+88)

Training Days

14 (2024)

History

13

Stats

WOD Count

1301st

Level

19

Work Performed

12,567 ft*lbs (+88)

Training Days

14 (2024)

History

13


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,028 Reps (+25)

Milestone 1,500

Back Squat

1,461 Reps (+25)

History (13)

History (13)

1 / 11
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