Alan Lebovitz Alan Lebovitz

12-02-2013 9:04 AM

12-02-2013 9:04 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 105 lbs

Level 4


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 105 lbs

Level 4


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 165 lbs

Level 14


Result

3175 lbs | 95 lbs, 105 lbs, 125 lbs, 145 lbs, and 165 lbs | Not Rx'd -850 lbs

Result

3175 lbs | 95 lbs, 105 lbs, 125 lbs, 145 lbs, and 165 lbs | Not Rx'd -850 lbs

Community

Community


Stats

WOD Count

980th

Level

-

Work Performed

11,595 ft*lbs (-1,535)

Training Days

155 (2024)

History

13

Stats

WOD Count

980th

Level

-

Work Performed

11,595 ft*lbs (-1,535)

Training Days

155 (2024)

History

13


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,597 Reps (+25)

Milestone 1,300

Back Squat

1,125 Reps (+25)

History (13)

History (13)

1 / 11
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