Alan Lebovitz Alan Lebovitz

11-20-2019 8:15 AM

11-20-2019 8:15 AM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 95 lbs

Level 3

5 Back Squats | 105 lbs

Level 4

5 Back Squats | 115 lbs

Level 5

5 Back Squats | 125 lbs

Level 6

5 Back Squats | 125 lbs

Level 6

Sets

5 Back Squats | 95 lbs

Level 3

5 Back Squats | 105 lbs

Level 4

5 Back Squats | 115 lbs

Level 5

5 Back Squats | 125 lbs

Level 6

5 Back Squats | 125 lbs

Level 6

Result

2825 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'd -25 lbs

Result

2825 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'd -25 lbs

Community

Community

Stats

WOD Count

1911th

Level

-

Work Performed

10,977 ft*lbs (+1,153)

Training Days

55 (2024)

History

13

Stats

WOD Count

1911th

Level

-

Work Performed

10,977 ft*lbs (+1,153)

Training Days

55 (2024)

History

13

Movement Progress

Movement Progress

Milestone 47,500

Squat

45,945 Reps (+25)

Milestone 2,300

Back Squat

2,173 Reps (+25)

History (13)

History (13)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial