Alan Lebovitz Alan Lebovitz

03-07-2012 4:06 AM

03-07-2012 4:06 AM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 155 lbs

Level 11

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 155 lbs

Level 11

Result

4575 lbs | 155 lbs, 165 lbs, 185 lbs, 205 lbs, and 205 lbs | Not Rx'd 1075 lbs

Result

4575 lbs | 155 lbs, 165 lbs, 185 lbs, 205 lbs, and 205 lbs | Not Rx'd 1075 lbs

Notes

1 full rep of 225

Notes

1 full rep of 225

Community

Community

Stats

WOD Count

531st

Level

-

Work Performed

14,004 ft*lbs (+14,004)

Training Days

41 (2024)

History

13

Stats

WOD Count

531st

Level

-

Work Performed

14,004 ft*lbs (+14,004)

Training Days

41 (2024)

History

13

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,997 Reps (+25)

Milestone 700

Back Squat

636 Reps (+25)

History (13)

History (13)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial